Why Infrared Sauna?

Infrared rays heat your body uniformly without heating the air in-between. Infrared radiant energy penetrates the body's tissue to produce perspiration.

 

The deep heating effects penetrate muscle tissue and internal organs without too much burden on the heart. Our bodies react with a natural cooling: Perspiration.

 

Waste and toxins such as sodium, alcohol, nicotine, cholesterol, and potentially carcinogenic heavy metals are removed from the cells. This will leave skin glowing and clean, with improved tone, elasticity, and texture.

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Other Benefits:

• Increased blood circulation

• Removes toxins

• Relaxes muscles

• Enhances skin tone

• Reduces Stress

• Sleep easier and deeper

• Pain relief from RA

 

 

Tips for a better session:

• Drink water before, during, and after your session to increase and replenish body fluids.

• Massage tense or sore muscles during your session.

• Wait 20 minutes after your session to shower.

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​Enjoy a single or duo session while relaxing to your favorite tunes or relax listening to some of our favorite suggested stations.